„I examine my own being, and find there a world.“
J.W. Goethe
Integral Nature Coaching
DEVELOPMENT WHERE TO? GO THE WAY!
In integral nature coaching, as your coach, I open up natural spaces for you in which you can illuminate your coaching goal from a different perspective at personal power places, such as by the river, in the forest, in the mountains. I accompany you in a resource-promoting and sensitive way in your development topic.
I offer you a combination of different methods tailored to the individual coaching objectives:
work in a room for sensitive topics that need protection
breathing exercises
body-based coaching
silent sequences for grounding after intensive work together
encounter with the topic in nature, e.g. in the forest, by the river, by the sea
Reinforcement of the new direction in nature (e.g. driving up a mountain and hiking down together, always with the new direction in mind!
Nature offers us a connection to the earth, foresight and clarity that we often don't have in other places. Access to nature enables us to reconnect with our own inner nature, our essence, who we really are. It opens up a broader perspective that we often do not have in the hustle and bustle of everyday working life.
Working together in nature has a reinforcing effect on the integration and implementation of personal coaching goals in everyday life.
It has now been scientifically proven that the ‘green power’ already described by Hildegard von Bingen has a positive effect on us humans. I would like to open up this powerful effect to the people I work with!
My specialisations are:
Making people great!
Thinking big - Uniting the seemingly irreconcilable!
Dealing with not-knowing in times of uncertainty, crises, paradoxes and unexpected events
Courage
Self-efficacy and self-empowerment
Resilience
My working languages are German and English.
"Beatrice Mayer-Tups coached me out of an extreme life situation. I am very grateful to her for accompanying me through this difficult time with her friendly, calm and empathetic manner. Using a few simple tools, she first grounded me, reconnected me with my needs, then helped me to refocus and, with help for self-help, guided me safely through the process. I always felt safe and in competent hands with her. I can wholeheartedly recommend her work and support!"
Dr. Silvia Maria Lorenz (Doctor)